Why I can not lose weight?
Why I can not lose weight? Almost anyone you ask would love to lose a few pounds. It seems that the desire to overeat is just part of the human condition, yet it is important to maintain a normal weight in order to remain healthy. Fortunately, there are some very effective tools available today to help make the dream of achieving a healthy weight into a reality. [caption id="attachment_414" align="alignleft" width="500"] Why I can't lose weight? Picture by i-yunmai-617618-unsplash.[/caption] The following is some information about what you can do to help you lose weight: Stop Self Sabotage Many people have received some ideas, or “programming,” when they were young, about what they are or are not able to achieve in life. These unconscious beliefs can be very negative, and they…