Stress Eating and What Can you Do to Help

Stress Eating and What Can you Do to Help

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[caption id="attachment_348" align="alignleft" width="556"] Diet Keeping[/caption] Stress eating is one of the most common emotional disorders nowadays. This disorder can be treated by various techniques but the best among them is the self-hypnosis subliminal one. The cause of stressful eating is probably a symptom of negative thoughts. A person suffering from stress or depression has a negative energy and starts to hate everything around him. In this period of suffering, the person tries to recall the things that make him happy and the only thing that comes to his mind is eating. He relives the memories of getting satisfied by a delicious meal and he tries to tackle his depression by resorting to the same calm satisfaction of eating something. Hunger is a strong emotion that we face and eating…
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