Stress Eating and What Can you Do to Help

Stress Eating and What Can you Do to Help

Newsletter
[caption id="attachment_348" align="alignleft" width="556"] Diet Keeping[/caption] Stress eating is one of the most common emotional disorders nowadays. This disorder can be treated by various techniques but the best among them is the self-hypnosis subliminal one. The cause of stressful eating is probably a symptom of negative thoughts. A person suffering from stress or depression has a negative energy and starts to hate everything around him. In this period of suffering, the person tries to recall the things that make him happy and the only thing that comes to his mind is eating. He relives the memories of getting satisfied by a delicious meal and he tries to tackle his depression by resorting to the same calm satisfaction of eating something. Hunger is a strong emotion that we face and eating…
Read More
Subliminal Help

Subliminal Help

FYI
[caption id="attachment_344" align="alignleft" width="448"] End Anxiety and Depression[/caption]   As human cycles go, socially and economically speaking, we seem to be in a sort of tailspin. War, politics, population and natural disasters seem to be ganging up on the individual to make life more difficult. Everyone creates their own method of coping with the harsh realities of the day. Some of our ways of coping are good for us; like yoga, eating healthy, or exercising. Others, not so great; we smoke, we vape, we drink alcohol and take pills. It would benefit most people to switch from column B, latter, to Column A (former) if possible. And it really IS possible, if and when we make up our minds to change our habits. But deciding to change habits, deep down…
Read More