This is a MP3 download.
Program your subconscious mind for SUCCESS WITH YOGA and INSTANT YOGA RESULTS for peak mental, emotional and physical health. We suppose you already use yoga in your life. This tool will help you to achieve your goals. Nature sounds included;
Audio MP3 Download - This is NOT a CD. It is a digital file that you download. Download the MP3 file to your PC or Mac.
Yoga Aid Mp3 Ocean
Sample Affirmations :
I am quiet, I listen to the sounds of life. I focus on breathing in as I inhale. I focus on breathing out as I exhale. I am aware of the moment, aware of the feelings of coolness or heat on my skin. I am in contact with the earth. I am quiet. I am quiet and attentive to feelings and sensations. I can hear new levels of sound as I go deeper into myself.