This MP3 is not intended to teach you to bowl; we are assuming that you already have a reasonable grasp of the game. This recording is intended to help bowlers who have reached a bowling average plateau or bowlers who score 120 one week and 180 the next. This subliminal Mp3 can improve your average and consistency!
Sample Affirmations :50-60 Minutes MP3 Silent
I love to practice bowling. I bowl with confidence. When I bowl my mind thinks positive thoughts. My push-away is straight at mark. The weight of the ball is on my support hand during push-away. I drop the ball into the swing using gravity. My arm is locked at push-away and during my backswing and follow-through. My backswing is straight and free. My follow-through is long and extended. I am balanced during my approach and delivery. My brain gives me great balance. I finish with my weight on my SLIDE foot. I keep my eyes on my target until my ball crosses it. My follow-through is straight at mark. I always concentrate on rolling the ball over my mark. I have a good flat spot. When I see the arrows and feel my fingers in the ball I get in the zone. When I say, or think, strike, strike, strike, perfect strike I get in the zone. My nose is behind my slide knee at the finish. I always see the line in my mind when I bowl. I have a relaxed grip and a free swing. I have a steady head and good balance. I stay focused on my mark during my approach and delivery. I always follow-through to the ceiling. I have a free swing. I keep my head, ball, and elbow in the vertical balance plane. The most important frame is the one I am in. My balance leg swings close to the floor. I always post my shot. I can out bowl anyone. My concentration is superior when I bowl. I am lucky. I always picture the ball getting a strike. I adjust quickly and easily to changing lane conditions. I can bowl a 700 series. I am calm under pressure. I am confident bowling in tournaments. I am always positive. I make spares easily. I always bowl my best. I like my fellow bowlers and am always friendly. I can and do enjoy bowling a perfect 300 game. I string strikes in a row. I love to bowl.
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