Stress Eating and What Can you Do to Help

Stress Eating and What Can you Do to Help

Newsletter
[caption id="attachment_348" align="alignleft" width="556"] Diet Keeping[/caption] Stress eating is one of the most common emotional disorders nowadays. This disorder can be treated by various techniques but the best among them is the self-hypnosis subliminal one. The cause of stressful eating is probably a symptom of negative thoughts. A person suffering from stress or depression has a negative energy and starts to hate everything around him. In this period of suffering, the person tries to recall the things that make him happy and the only thing that comes to his mind is eating. He relives the memories of getting satisfied by a delicious meal and he tries to tackle his depression by resorting to the same calm satisfaction of eating something. Hunger is a strong emotion that we face and eating…
Read More

Global Stress, Corruption, Economies

Newsletter
Just at a time when most smokers are smoking more, it might be the best time to quit, ever. Instead of funding the things you did not create, or necessarily agree with, say NO to the extravagant taxes you are being bilked out of! Plus, the temptation to eat more or go shopping could be very powerful these days. We have a tendency to indulge in our more unproductive habits when stress levels rise, but these are the very things that we should avoid. Each of us would do well to become more disciplined, in control and autonomous (not a slave to our habits); with a little focused effort, we can learn to relax and find our center. A great goal might be to reject external pressures and stress, instead…
Read More