Many of us periodically get sucked into eating patterns that add unwanted weight. We were never comfortable or really satisfied on that last diet. We were hungry. The diet became a waiting game, a longing for those “Give yourself a treat” moments. And food remained solidly in place as our go-to, feel-good answer to a bad day.

We propose that the success or failure of any diet depends mainly upon our thinking, and therefore results can be credited directly to the subconscious mind. And time is on the side of failure (as are the sensual qualities of food itself)! It can seem quite impossible to change your thinking about food at a deep enough level for it to stick.

The ways in which we people compose our diets are often crime-like, haphazardly via means, motive and opportunity. We are then punished for our crimes with excessive cravings, weight gain, and even possible depression- or worse! No “diet” can remove memories of food-driven pleasure. Those memories can, however, be replaced by a new, powerful stimulus-reward system based on personal accomplishment! With food, less is often better; and you can still enjoy it, even more than before if you are persistent about changing your food philosophy.

Sprudio subliminal audio helps the user plant positive seeds for thought, and then nourish them and encourage them to grow into prominent, dominant thoughts where a little hunger is a good thing. You envision a future self that is more energetic, lighter and happier. This future self can only begin to materialize if and when you do envision it, so we had better get started. Soon you’ll be eating less and enjoying it more, drinking more water and digesting what you do eat more efficiently!

Our plans for your success do not stop with food management and control. When you discover that, yes, you can indeed be the deliberate creator of your own experience, and that subliminal audio is an effective tool if you really use it, we’ll be here to help get you personally committed to your next level. More and more of our regulars have been getting quite creative with custom subliminals recently, something to consider for advanced users.

Every title is available in .mp3 download or CD format. Users also need to choose one of three possible, audible backgrounds; Music, Ocean Waves, or Silent. Sprudio Customer Service is highly motivated to getting your order completed and out to you as quickly as possible. After that, you deserve all the credit for your continued successes. You chose to act, you completed the process and are working toward positive personal change- as should we all! To begin, follow THIS LINK!

As if in a dream, you and another person are walking toward an indistinct group of people. The two of you are like-minded in your mission, whatever it may be. You play the roles of observer and participant simultaneously as the scene plays out. Faces appear to be smiling; your vision narrows into an odd, shiny-edged tunnel as you feel that there are hundreds of eyes fixed on you. Why is everyone so happy? You feel light, uplifted and free as never before! An unexplainable, overwhelming state of well-being and delight lingers for a little while.

Then the music fades, and you remember to go back to work. So in a mild, refreshed daze, you eject the CD from the car stereo, stow the lunch remnants and step out, stretching. What a refreshing break, thanks to the Sprudio method.

Welcome to our new section called “Outside the Box.” Since the expression is way overused, like “awesome,” subjects found here must be truly worthy of inclusion, a sort of Hall of Fame for unusual concepts. So we’re kicking it off with a biggie- The Law of Attraction.

One of our popular subliminal audio titles is Mind Power Seduction: The Law of Attraction. It is not really about physical seduction, although that is apparently the motive for many. If you have never read about The Law of Attraction, you’re in for a treat! It reads like science fiction, but with a twist- it might be completely true! In fact, the arguments against this Law of Attraction theory seem a little weak and desparate; biased, if you will, while the theory itself does not. It is very straightforward.

We understand that positive thinking plays a large and powerful role in our lives. But The Law of Attraction (LOA) pushes positive thinking to (and beyond) the next level! When someone concentrates on their failures, poor health or bad luck, they are attracting more of the same. This is much like our own philosophy in the subliminal audio world. Only with LOA, every one of us is a glorious creator, born into the physical body deliberately in order to pursue joy and knowledge, and experience, and to participate in cutting-edge evolutionary co-creation here in the time-space plane where there is plenty of bounty to go around for those who seek it. And plenty of everything else, too, for those who prefer to be negative or haven’t connected with their true, inner selves as yet.

According to the theory (actually it is a law), we are here to experience unending joy, we are magnificent, and we deserve it. But if we dwell in the present and the past, fearing disaster, we are attracting it. The idea is to dwell in our imagined, exciting futures and act accordingly in the present- fully expecting our dreams to come true. The Law of Attraction responds by providing us with our desires. Or if our thinking is disconnected from our true, inner selves, and/or negative in nature, we find ourselves lacking prosperity. Instead, we’re encouraged to trust our emotions and change our thinking to the positive whenever they (feelings) warn us.

There is much more to LOA than described here, but that is for a different venue. You can find many resources on the web and read, free, about this fascinating subject. Some may want to go further and get books or other Law of Attraction material- and this has been quite an advertisement for the book people! But our product is of course the subliminal audio tracks, .mp3 file or CD, that will help you genuinely change your thinking rather than just reading about it.

We believe that a person’s major barriers to success are self-imposed, much as the Law of Attraction states. And it would surely benefit anyone to understand the principles at work in the Law of Attraction, because even if we are not really part of a cosmic bunch of super-entities zipping effortlessly around the universe creating worlds (but I hope we are), the hands-on positive thinking lessons will benefit them greatly.

This title is a great addition to any personal subliminal audio library!

Mind Power Seduction: The Law of Attraction

Good Luck!

It’s a pretty sad state of affairs. Almost as if they don’t want us healthy! Who are “They?” Well that is complicated and political. This is not a political forum. It is, however, a newsletter related to the health care industry and its failures. There is a huge self-help revolution going on, and it is from necessity. If we are healthy, we cannot fall into the system prematurely. We can be happier and lead productive lives, it only makes sense. As we learn, it becomes critical to change our habits. We need to clean ourselves out and watch what we eat and ingest. Human nature makes this difficult. That is where the use of subliminal audio comes into play. It is a tool that has proven to be very effective for many, and we have indisputable proof of this in the feedback and repeat business that we receive from our satisfied customers.

We have added some new, beautiful music to our library and remain committed to ethics and excellent customer service. And we do it for less than anyone else on the planet. It is rather like selling a Ferrari for the price of a candle. We survive, and we’re happy knowing that we are helping others. We take our lumps in this economy just like everyone else. But we also know that if we remain true to our principles of positive thinking and honesty, we will be successful. Oh, and the subliminals help.

Sometimes we are asked to create subliminal audio tracks for someone who wants to affect others in an unethical fashion. We decline, and we tell them that the subconscious is not that easy to order around. It is not that simple, nor is it right. We suggest that honesty might be more conducive to their success in the long run. Yes it is tough out there, and many are exacerbating the problem by compromising their own personal integrity for short term gains.

Good luck out there in the jungle. And if some time in the future you have an idea that subliminal audio could help you in some way, think of the Sprudio Subliminal Audio Studio, where Ferraris cost the same as candles.

Transform Your Life With Positive Thinking

Doesn’t it seem hard to make your dreams come true at times? It seems that you get a positive idea and you even start taking some steps toward its fulfillment. Then, the next thing you know, you are off course and depressed again. It may seem arbitrary, but success is like a science. Believe it or not, there are predictable factors that affect the success rate that people have and these factors involve positive thinking. This article explains three positive practices that can transform your life with positive thinking.

Associate With Positive People

In many ways, people make their own luck. This occurs through the unparalleled power of their belief systems. It is crucial to take a look at the people you are surrounding yourself with. When you surround yourself with negative people who continuously tell you that you do not have a chance to succeed, you tend to get discouraged and give up. Many times, this even happens with so-called friends who always agree with you when you complain. If you have a moment of happiness they bring you down with their depressed attitude. A true friend will instead shake you from the depression and negative thinking and lift you up again when you fall. You need to learn to detach from bad influences. Misery loves company, but you need to set yourself apart in the fulfillment of your dreams. These people are not always friends; it can also be coworkers, or even your own family.

When a member of your family, even if it is your mother or father, tries to discourage you, all you have to do is to pretend to listen – but put the negative information in a part of your brain to be forgotten at once. One great strategy is to hum a song while they talk and simply imagine yourself in a beautiful place. The power is in you and only you. Change your entourage and surround yourself with positive, uplifting people. You want to associate with people with big dreams, people who are not afraid.

Write Down Your Goals

Most successful people have the habit of writing down goals. It has been shown that writing down goals brings a much higher chance of fulfillment than merely keeping the goal in your head. You may choose to have a journal just for this purpose.

Read Biographies of Inspiring People

Another great strategy is to begin reading the biographies of inspiring people. This will teach you that it is normal to have failure before success. For instance, Henry Ford failed and went broke five times before he succeeded.

Break the vicious circle and empower yourself by thinking positively. Every little step you make will bring you to success. Dare to dream! This is first step to success. No matter what your background is, with this approach you can do it.

As a start to this new season of Sprudio newsletters, let’s take a look at the phenomenon of subliminal stimuli. Many things that act subliminally upon our subconscious are quite accidental. For example, a phrase you hear on the radio or by chance in a nearby conversation strikes you as coincidence, because it fits perfectly with a dream you had recently (and would have forgotten). Numerous daily audio and visual inputs can act upon the subconscious in such a way as to give you the illusion of a psychic event – or at least get your attention.

Next we have the intentional type of subliminal message that an advertiser, merchant or politician might make use of in a subtle way to influence your thinking (without your conscious knowledge). Largely deniable, these messages can be presented as a sound, image(s), or even an arrangement style. Consumers (and voters) should be aware that, in many cases, they have been studied extensively so someone can take advantage of their behavior and/or predictability.

Another type of subliminal message is the personal, deliberately planned audio track that is used to accomplish a positive behavioral change. It is designed to promote positive thinking and speak to the subconscious mind in its own language. An effective subliminal audio product cannot be created by someone who merely has the desire to do so. There is a science; actually several technologies working together, in a quality product, to help people overcome fears or phobias, undesirable habits and negative thought patterns.

Although we are trained to detect the first two types of subliminal content described above, including hidden audio, we’re chiefly concerned with the third type- which is our specialty. We produce audio CDs and .mp3 downloadable tracks that are designed to help get the user into a suggestible state of mind, and then deliver the desired verbal message to the subconscious. Technically it is self-help, but in reality we team with each user to help him or her overcome whichever addiction, fear, behavior or thinking process that they hope to affect.

It is easy to get stuck in our ways even as our respective environments change, so it becomes necessary to change ourselves (which can be painful) for success. If this means getting over a relationship or letting go of a certain guilt from the past, a need to focus or whatever the particulars, subliminal audio is worth considering. And it has been rewarding for us to help the hundreds – no thousands, of people now – who have shared their stories with us after using our standard and custom subliminal tracks! They always say that our customer service is the best (which we knew); plus, a great number of them return to us.

Perhaps someday we can share some interesting success stories, once I figure out how to do it discreetly enough. Have a great year, think positively, and focus! Don’t be afraid!

Just at a time when most smokers are smoking more, it might be the best time to quit, ever. Instead of funding the things you did not create, or necessarily agree with, say NO to the extravagant taxes you are being bilked out of! Plus, the temptation to eat more or go shopping could be very powerful these days. We have a tendency to indulge in our more unproductive habits when stress levels rise, but these are the very things that we should avoid. Each of us would do well to become more disciplined, in control and autonomous (not a slave to our habits); with a little focused effort, we can learn to relax and find our center. A great goal might be to reject external pressures and stress, instead realizing that there is just too much chaos (that we cannot control) in the world. Some people are naturally able to do this- and they are probably healthier and happier than those of us who are more easily frustrated. Stress can cause a chain reaction in your body that is not conducive to success; for example, high blood pressure is supposedly at an all time high, so to speak. Ulcers, heart disease, immune system deficiencies and many more disorders can arise from stress. When the body is relaxed, and you are happier, it can and does deal with cholesterol and other enemies of your health and well-being that have become so prevalent in today’s unfortunate mix of dysfunction.

So when you decide, and this is a common theme here, to take back your life and get on a positive track toward success, consider doing it yourself. Use inexpensive tools that are available and effective! In many cases, deciding at a deep level is sufficient. Just say yes to being the boss. However, changing is very difficult and can be frustrating in itself. Smoking in particular is super hard to quit. The high failure rate is due to the fact that we really don’t want to stop, not subconsciously. The subconscious mind is used to the nicotine rush and it will fight fiercely and cleverly to keep its status quo! The same principle is at work with eating habits as well. Without changing your subconscious belief system, changing will only work for a little while. But you can do it; in fact, you are the only one who can ultimately succeed, even with professional help. Pros are using the powers of the human body and mind to accomplish (and take credit for) their feats of healing.

Finally, use the power of audio and/or music to accomplish the deep-rooted change mindset; remember, your unconscious, or inner self, is always listening. It uses tricks on you, as anyone who has ever tried to quit a strong habit can bear witness, so it only seems fair that you should be able to trick it right back! Visualizing the desired condition, repeatedly, will eventually make it so. This is a great time and opportunity to invest an effort into yourself and your future, “for a change.”

This year is flying past us at the speed of light. It reminds us that there is no time to lose in accomplishing the plans we made at the beginning of the year. Pretty soon it will be The Holidays again! And we are nowhere near our goals. Sometimes life can deal you some pretty tough cards, this is true for all of us. So we do our best, or maybe not always, but we plug away at the to-do list and try to be careful not to stray into dangerous territory. The time to act is always now! Large tasks are difficult, but once we get started- and see some results, the satisfying parts start to appear.

The coming summer presents some unique challenges for many of us. We know that a little smart work can go a long way, but it’s not always a little, and too often it ends up being hard work that might be unpleasant at times. This is where relaxation technique, focus and perseverance come into play, big time. We need to keep our eyes on the prize again. That prize is the satisfaction of success in whatever we dedicated our valuable time to accomplish. And if we slip a little and let negative thoughts affect us, our projects will be much more difficult than necessary. So, let’s all look to a bright, healthy future of success, wealth and happiness. What we visualize often becomes reality; so be careful what you wish for, subconsciously!

Good luck again, and keep the faith – there is still time to make this a productive year by using our knowledge and tools effectively. 

It sure is easy to become overwhelmed in today’s environment. It’s hard to manage our time, our gadgets, our relationships or our homes. It can be impossible to keep track of our plans, commitments and finances. As our media choices help shape our perceived environment, so do outside influences affect our general views of reality. There is seemingly never enough time to get to the next level that we have envisioned for ourselves. Too many interruptions, changes in employment, the economy, the news (if you’re paying attention) and just everyday life can combine to give us a sense of helplessness in controlling our own destinies. Thus, it becomes more and more critical for each of us to develop skills in the management of our own environments, health and happiness- to a degree, anyway.

Life was so much simpler before! It didn’t change so quickly; you could count on everything being pretty much the same from month to month, from year to year. Technology was always growing, but at a much more predictable rate. Now, we need to do our Spring Cleaning every 8.3 minutes! And since every Spring Cleaning lasts at least 7 hours, it’s no wonder we are all so dysfunctional in some way or another!

This is the time (Spring) to re-focus on those New Year’s resolutions, trim them up a bit and put the reasonable ones into practice for ourselves. In order to make the upcoming summer (and year) into a productive, happy one, let’s look at a few ways to accomplish a simplifying effort.

Have you ever gotten tired of your car to the point of wanting to sell it and get a new one, only to rediscover why you liked it so much in the first place? After fixing it up, cleaning and waxing it, you decided to keep it a while longer. In many cases, we can do the same thing with our relationships and our chosen environments (and jobs) as well! Spring Cleaning means finally getting around to tackling that TO DO list – even if it means some discomfort getting started. Some people are really good at periodic maintenance; but sadly, most of us put off the hard tasks like cleaning and maintenance until the whole process creates a sort of depression. We prefer to be lazy and wallow in our chosen comfort zones with regard to relationships and many forms of maintenance. We need a little motivation!

When you finish a large job or difficult task, you feel great! You sleep better, which is excellent, and you get a renewed sense of general happiness in life. After a good Spring Cleaning, life is simpler and more satisfying. The lows aren’t as low and the highs are more frequent. These days, we have more to clean than ever before, given the addition of computers, cell phones, software, hardware and information overload that have all become part of this technological madness. It’s enough to make anyone dysfunctional in some manner or other! So how does one get motivated to begin and stay focused on such a huge undertaking? It varies from person to person, of course, but in essence the process is the same. You just make a plan and jump into it, disregarding as many distractions a possible for a time.

A good plan always includes setting things up to make future maintenance easier, too. This can also mean changing our habits, which can really be difficult! For example, storing things in temporary places can lead to problems down the road -we all do it- but instead, we are trying to take care of small tasks as they become necessary in order to avoid pain later. A new habit is born! Work a little now so we don’t have to work five times as hard later. 

Music makes any job easier and/or more fun. And if that music happens to contain a subliminal track to persuade us to change more easily and help visualize our goals, so much the better! This is a technology we can afford to add to our software library! In fact, in many cases (ask our clients), we can’t afford not to! If you prefer your own music, choose Silent Subliminal to play in the background. Pick the Ocean Waves format tracks for sleep, while working on visualizing that dream or goal. And if we don’t have an existing title that fits your needs, the Sprudio Subliminal Audio Studio will happily create a custom subliminal track (CD or .mp3 download) for you!

Good luck in your Spring Cleaning, whether you choose our motivational tools or not! And check our prices, and compare them to other subliminal audio producers. Let’s call it what it is: Cheap! But we never sacrifice quality; our product has been called the most effective by many, many customers who have tried them all! Plus, no one uses the music or offers nearly the amount of options that Sprudio does. 

“Who Moved My Cheese?” (Johnson, 1998) is a widely known motivational work written in a cute parable style. The writer is also known for co-authoring “The One Minute Manager” series. The books contain some good ideas about flexibility and motivation; however, “Cheese” is more of a managerial tool to keep employees scurrying around in the same old maze than a self-growth tool. If you’re unfamiliar with it, find a synopsis here!

I prefer the wit and philosophy of Ross Shafer (Nobody Moved Your Cheese, 2006), who takes a much more proactive stance in his motivational material. While blasting a number of known ‘motivation experts’ such as Anthony Robbins (and Dr. Laura), he has become one himself-  a really good one! Mr. Shafer understands that people are fed up with mediocre (or bad) customer service. We agree, and this is the reason that the Sprudio Subliminal Audio Studio always goes the extra mile for our customers. Additionally, we concur that at some point you have to put down the motivational crutches and ACT. 

From an Amazon editorial review: “Ross takes on some of our most revered cultural icons in the chapters, NOBODY MOVED YOUR CHEESE, THOSE CHICKEN SOUP BOOKS ARE FOR FOOLS, ANTHONY ROBBINS HASN’T DONE A DAMN THING, THE ONE-MINUTE MANAGER GOT LAID OFF, and 10 THINGS DR. LAURA SAYS TO GET YOU TO BUY HER BOOKS.”

To the millions of folks who are fans of these experts: How is it working out for you? Have you transformed, or did you even intend to? If you would like to move on, maybe it’s time to trust yourself, put down the book, act decisively and responsibly – and finally get past your personal barriers to success. If you read this stuff for entertainment, by all means continue.

This is NOT a free ad for Ross Shafer (although I admit that it reads like one), but it IS a call for action so everyone can look for their “cheese” in a more unconventional fashion. In fact, Ross likes to say that “Unconventional wisdom has NO competition.” To borrow another line of reasoning from him as well, plus we have said this many times before, big things do not get done by following the advice that everyone likes to give – especially when they’re telling you that you CAN’T do something. You know yourself much better than anyone else ever can.

So if your [metaphorical] cheese source is drying up, or it’s just gone, as we’re seeing a lot these days, consider taking an unconventional path and trusting yourself in order to ascend to the next logical level. Some relaxation, self confidence or habit improvement might be a good starting point in your quest for success. And that’s why we are here!